The Best CrossFit Gym Near Me in Kenilworth, Nutley, and Green Brook

Golden Phoenix CrossFit is 

The Go-To Gym in Kenilworth, Nutley, & Green Brook

Download our Starter Kit today to see current pricing, programs, schedule, a tour of our facility, and get access to an EXCLUSIVE online offer! 

Your achievement is our mission.

259+ reviews

from families and members like you... and counting

5 out of 5

Average Customer Satisfaction Rating

Customers served! 1230 Customers served!

Coming here has been one of my best experiences with working out. The people are very friendly, the coaches are amazing, and you don’t get that uncomfortable feeling of people gawking at you as you do at a regular gym environment.
If you’re looking to get back on track or continuing your journey with fitness, I would highly recommend them!

Jessica C. | Member

I’ve been going to Golden Phoenix CrossFit for 2 months now and I’m really happy there; I’ve always wanted to learn how to lift heavy and lift barbells etc and I love to be challenged; this place is a great place for that ; I’m challenged everytime I go to
Class and I’m learning sooo much being able to lift heavier weights and do things that I never saw myself doing

Gina H. | Member

Absolutely love the workout! They are nothing short of amazing. They're intense, diverse, and keep pushing me to new limits. The friendly atmosphere created by the coaches and other members makes every session enjoyable. The coaches here are excellent, always motivating and providing valuable guidance to ensure proper form and technique.

Joe JB. Member

Why Choose Golden Phoenix CrossFit in Green Brook?

If you're tired of working out alone, wasting time not getting results, or not having a solid game plan to make consistent progress towards your fitness goals, then Golden Phoenix CrossFit is for you. Our team and community cares about guiding and encouraging each and every member to obtain their goals. Here is what you'll experience..

  • Supportive Community - Doing a set of pushups is good for you. Racing some friends to see who can do more pushups in one minute is good for you AND fun. You haven't really pushed yourself until you've had a room full of friends yelling encouragement at you to go beyond your boundaries. This is our cult and we love it.
  • Guidance & Planning - When to train, how often, how to recover...this is a mystery for most people who go to the gym and the reason they don't see results. Let our staff handle the programming and nutrition strategy for you. You just need to show up ready to work.

CrossFit Classes For Green Brook, 

Kenilworth, and Nutley 

We offer a wide variety of programs designed to keep you active, build confidence, stay focused, and get in the best shape of your life!

CrossFit Classes

CrossFit is constantly varied functional movements performed at high intensity. We scale our workouts by weight, intensity, and mechanics to meet you at your fitness level.  You’ll never get bored with the same routine. Every day brings new challenges, using movements inspired by gymnastics, weightlifting, rowing, and more to keep things fun and effective!

Personal Training

Need more personalized attention? Experience constantly varied workouts that keep things exciting and effective. Our expert coaches will work with you one on one to help you build strength and endurance, while ensuring proper technique. 

Nutrition Coaching

Our nutrition coaching program offers personalized guidance to fuel your fitness journey. Our expert coaches provide tailored advice to optimize your nutrition, supporting your goals and performance. Whether you're aiming for weight loss, muscle gain, or improved athletic performance, we have the plan to get you there fast.

How to get started

Here's how to get started with 3 simple steps.

Download our Starter Kit.

Download our free Starter Kit for current details on our programs, pricing, schedules, a tour of our facility, instructor bios, and more. 

1

Schedule Your $5 for 5 Classes Trial.

Experience CrossFit training under the watchful eye of an experienced instructor. You learn how to move safely and efficiently while pushing yourself harder than ever before. 

2

Start Crushing Your Goals!

We handle the programming, education, and nutrition planning for you. You just need to show up ready to work. The results will come... GUARANTEED!

3

Why the Green Brook, Kenilworth, and Nutley Community Loves Our CrossFit Gym

Heather Kosinski recommends Golden Phoenix CrossFit

via Google

This CrossFit gym is amazing! The coaches here are so helpful and encouraging! I travel a lot and only get to return to this gym every time I’m home, but I love coming back. I have yet to find another gym that I enjoy as much as this one! If you’re new to CrossFit, this is the place for you! Coaches are there to help you and make you feel comfortable, other members in classes are also so welcoming!

Israel Edmunds Jr recommends Golden Phoenix CrossFit

via Google

Golden Phoenix CrossFit was the best decision I've made to date regarding my fitness journey. I am so glad I found a box that cares about your well being: in fitness, personal and family. From the coaches to the owner they all want to see you succeed in all you do not just in fitness. Get ready to grow here at GPC in NJ - Be Well

Samara Meireles recommends Golden Phoenix CrossFit

via Google

As a former athlete, I really missed being able to workout without feeling like I was doing the same boring movements over and over again. When I was introduced to Gold Phoenix, my excitement for working out grew. I was no longer fighting the desire to get my body to move again. I look forward to every class. The instructors are amazing and extremely helpful!

Anthony Sorge recommends Golden Phoenix CrossFit

via Google

I was very hesitant on joining CrossFit but my friend, who is a coach at Golden Phoenix, Alex, convinced me to just try one class. I’m glad he did. The other CrossFitters are so motivated and great people to keep you moving when you think you can’t. I’ve been going 2-3 times a week for the past two months and already seeing changes in my health. Yes I’m sore most of the time but it feels oh so good.

Gina Hernandez recommends Golden Phoenix CrossFit

via Google

I’ve been going to Golden Phoenix CrossFit for 2 months and I’m thrilled there. I’ve always wanted to learn how to lift heavy barbells, and I love to be challenged. This place is a great place for them I’m challenged every time I go to class and I’m learning so much at the same time; I look forward to getting stronger and being able to lift heavier weights and do things that I never saw myself doing; I believe that Golden Phoenix

CrossFit will help me to attain my fitness goals; also I’m very happy with all the coaches they are very kind, very polite, and very knowledgeable as well; the Owner Jackie is so nice and very helpful As well; she is very open to any questions and is someone very pleasant to talk to me, those things are important I recommend Golden Phoenix CrossFit if you are looking to get fit; become stronger or stronger than what you are, and also be in an environment where others help you when you need it and there is no judgment we all go our pace there so don’t think twice and come give Golden Phoenix a try!!!

Questions? We (probably)

have the answers!

What's the best way to get started?

Complete the form above to take advantage of our $5 for 5 Day trial offer. During your 5 day trial you'll meet our instructors, mingle with our awesome community, and train harder than you ever thought possible. Only then can you decide if CrossFit is right for you.

How long does it take to see results?

Be patient. Results take time, but if you’re consistent, they absolutely will come. The exciting thing is that as a beginner, results come fairly quickly. Even in 30 days, you can really see a difference in your strength and overall fitness.

Do you provide free refreshments there?

We have water for purchase only.

Do I have to be fit to join?

No. our fitness program is what will get you in shape. No matter what your current fitness level is, we have the fitness program that is right for you.. As you become fitter, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What sets you apart from other gyms in the area?

Besides our programming being unmatched, We utilize MyZone Heart rate monitors to make sure you are moving to your personal best.

How often should I come?

2-4 classes a week is realistic for beginners, depending on your level of fitness when you start. It may take a while for your body to get used to training at that intensity, so at the beginning, you might need more recovery time between training days. Over the first few months, start working your way up to training 5 days a week.

Do I get the chance to meet new friends?

Yes. We like to organize our classes in small groups. Small group settings allow you to make new friends that might share the same interest(s) as you!

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of movements/exercises can I expect?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods?

Do enjoy special indulgences and meals. It’s a lifestyle, but it has to be manageable and realistic for the long-term. Luckily, the healthier you eat, the healthier you tend to want to eat. You get hooked on feeling good and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health. 

Ready to Get Into The Best Shape Of Your Life?

 Download Our Free Starter Kit Today.

Download our Starter Kit now for current details on our programs, pricing, schedules, a tour of our campus, and exclusive online promotions.