Published April 1, 2015
Education, Seminars, and Certifications:
ISSA certified trainer, CF-L1
My secret weapon is... Fran- first benchmark WOD I did and it kicked my butt but every time I do it I get better n better
I Crossfit because... I love the everyday challenge. A new time, a speed, a weight. Constantly varied.
I coach because... I love seeing others succeed and being able to help people achieve their goals continuously drives my passion for fitness