Published April 1, 2015
Education , Seminars, and Certifications:
BA in Criminal Justice, CF-L1, USA Swim Coach
My secret weapon is...Grace I hate it and love it at the same time. Its quick but taxing at the same time.
I Crossfit because... I love the way it makes me feel. If I am sore or down before a workout, I always feel great afterward.
I Coach because... I know how fun, and rewarding crossfit can be and I want to spread that to as many people as possible.